Benefits of an Indian Head Massage:

· Creates a feeling of balance and calm

· Increases blood flow to the head, neck and shoulders:

      Nourishes the tissues and encourages healing

      Helps to temporarily decrease blood pressure.

· Improves lymphatic flow to the head, neck and shoulders:

      Aids elimination of accumulated toxins

      Reduces oedema

      Stimulates immunity

· Stimulates the parasympathetic nervous system

      Helps promote rest, relaxation, and sleep

      Reduction of stress

· Can help to relieve tension headaches, aches and pains

· Stimulates the release of endorphins from the brain

      Helps relieve pain

      Helps relieve emotional stress and repressed feelings

      Elevates the mood

      Helps relieve anxiety and depression

· Increases circulation to the scalp

      Promotes healthy hair growth

      Increases desquamation (shedding of dead skin cells)

      Helps to improve the condition of the hair

· Increases the supply of oxygen to the brain

      Helps relieve mental fatigue

      Promotes clearer thinking

      Improves concentration

      Helps increase productivity

· Helps relieve tired eyes and eyestrain

     Brightens the eyes