Julie Beales Complementary Therapy Norfolk

Restore, Maintain and Enhance Your Health and Well Being

 

Reiki, Meditation, Reflexology or Indian Head Massage

could be your first step to reducing the stress and anxiety in your life


‘Hello! How are you?’ 

is probably our most common greeting to each other.
 

‘I am Fine thank you’

is our usual reply but often not an honest one.


This could be because we don’t feel the greeting question is an invitation to expand on our current state of health and well-being.


Many of us would describe a healthy Mind, Body and Spirit as Wellness or Wellbeing, but we are also aware of various states, from feeling not so well to feeling very ill.

 

Health and Wellbeing and the affect it has on us depend on a number of factors linked to our:

  • Emotions
  • Mind
  • Body
  • Spirit

 

The honest answer to the question, ‘How are you?’ might be:

  • Rather down at the moment
  • Very tired
  • Quite depressed
  • Anxious

Bodily symptoms such as headaches, digestive disorders and fatigue may accompany emotional or mind states and when we become unwell we may not be able to define whether our Emotions, Mind, Body or Spirit is the main contributor.


Julie Beales, Reiki Master Teacher & Reflexologist.

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These ancient healing techniques are ideal for treating and preventing stress related problems.


Not only do they treat the immediate physical condition, but help you to experience a deep sense of inner peace and relaxation, thereby assisting to treat the root cause of harmful stress! 


In this way the therapy treats the whole person and not just the local symptom.

If we are very unwell and bodily symptoms prevail we may need to consult a medical practitioner.

 

However, when we feeling low and lose the ability to recharge our own energy batteries we may need rest and relaxation to help prevent illness.

 

Reiki, Meditation, Reflexology and Indian Head Massage are the perfect solution and can assist the healing process by treating our Emotions, Mind, Body and Spirit.  Increasingly, it is accepted that treating only one part of the foursome is rarely enough.  In the same way, by treating symptoms such as a headache or stomach pain on their own may not deal with the underlying cause of feeling unwell.  One symptom may disappear only to give rise to another.  We are complex beings, and illness or malaise arise from complex interactions within us.

 

Reiki, Meditation, Reflexology and Indian Head Massage are Complementary Therapies which are capable of bringing us back from the superficial materialistic society in which we live to a warmer more comforting place within.

 

When a Complementary Therapy such as Reiki, Meditation, Reflexology or Indian Head Massage is used in the healing process, it is more likely that our Emotions, Mind, Body and Spirit will receive the attention they need and respond in a positive way.

 

Reiki, Meditation, Reflexology and Indian Head Massage are complementary to each other; they also complement the majority of other natural therapies, as well as the conventional medical approach.  Many different combinations can work well together.

 

Over the past 30 years I have personally explored many different forms of healing, ranging from Reiki, Meditation, Reflexology, Acupuncture, Indian Head Massage, Homeopathy, Holisitic Massage, Journey Therapy , Spiritual Healing, Herbal Remedies, Nutritional Therapy, Energy Interference Patterning and Sports Therapy.  My positive healing experiences have proved that natural therapies complement each other as well as the scientifically developed ones – working them together where necessary is a sensitive and sensible approach.